My Approach

More than just a listening ear, I’m here to help you discover a new perspective, identify the source of the challenges you’re facing, and equip you with resources you need. Beyond developing a healthier mind, we’ll assess your overall well-being and emotional wellness.

While my specific approach will depend on your particular concern, my approach is generally grounded in a combination of interventions from Solution-Focused, Emotion-Focused, Narrative and Cognitive Therapies.


All sessions are conducted in a professional setting where your privacy and comfort are respected and ensured. Evening appointments are available.